Why Meditation is Important
Meditation is important because it’s a tool that can help you cope with all of life’s ups and downs. The way I see it, meditation …
Revolution To Evolution: Rip Up The System
Sometimes it feels like you’re raging against the machine internally. Battling against your internal system. Your thoughts, your ideas and your beliefs. It feels like …
Meditation Is A Software Upgrade For The Mind
Have you ever considered how much your past experiences shape your present and your future? Maybe you’ve had some bad experiences in the past. Maybe …
Unleash Your Potential
You are filled with potential. But sometimes the door to your potential has been locked shut. Whether this is through the way you’ve been conditioned …
Just Listen
I can disagree with everything you say. But I want to listen to you. I can disagree with everything you say. But I want to …
Get To Know Yourself So You Don’t Live A Life You Regret
I’m going to be pretty straight with you. Do you fee like you know yourself? Because for many years, if someone had asked me ‘do …
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The Benefits Of Meditation: A Real-Life Perspective
I’m not going to share with you the scientific data about the benefits of meditation. I’m going to tell you about the benefits of meditation …
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The Ego, Fear Of Failure And Being The Best You Can Be
I was 27 when I was confronted with the realization that I’d been suffering from a fear of failure for a very, very long time. …
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Meditation Can Help You Build Self-Discipline
I don’t think many people think about building self-discipline with meditation when they first start. Most people start meditating to manage stress, reduce anxiety and …
Plan Less And Take Action
I’ve lost count of the number of times I’ve made a plan and the number of times I haven’t take any action. You see I …