The Ego, Fear Of Failure And Being The Best You Can Be
I was 27 when I was confronted with the realization that I’d been suffering from a fear of failure for a very, very long time. …
Mindset
Plan Less And Take Action
I’ve lost count of the number of times I’ve made a plan and the number of times I haven’t take any action. You see I …
Experiences Are What Make Life Worth Living
When was the last time you tried something new? The last time you mixed things up and changed your routine? The last time you did …
Making Sacrifices to Create The Life You Want To Live
As I walked to the gym I saw this scruffy looking guy waving for me to come over and speak to him. And my first …
We Followed Our Hearts to Start a Dream Life
As we sat in the cafe thinking about what to do for my wife’s birthday, we started a conversation that would lead to us starting …
Stepping Out of Your Comfort Zone
The first time I taught meditation was on my teacher-training course and fuck me was I uncomfortable. I was not in my comfort zone. There …
If You Died Today Would You Be Happy?
How do you feel about your life right now? And the life you’ve lived up to this point? Would you be happy if you died …
Sometimes It’s Good to Just Say Fuck It
Fuck it. Possibly my two favourite words because when I use them I know I’m following my heart or my intuition. I know that I’m …
Do More Of What Makes You Happy
I’ve spent a lot of days in my life not being happy. And a few years ago when I was really struggling with a bout …
How Other People Can Crush Your Dreams
Be mindful of who you share your dreams with… Because when you tell people your dreams, but have no idea of how you’ll get there. …